Did the first 4 bosses in LFR and finally got a piece of loot on this character, Cord of the Slain Champion with a very sexy 2 red gem sockets. Of course, it’s not much of an upgrade from a 378 belt but eh. So far the stats from LFR and BH are

Priest: 384 belt
Mage: Non tier shoulders and sexy trinket
Shaman: Non tier shoulders, ring, pure awesome healing mace, tier pants

So the character I just recently picked up again after never raiding, has the most gear. Hm.